Dark chocolate has HEALTH BENEFITS! New research shows that it improves cardiovascular function and can even BOOST insulin sensitivity! (A key component of Type 2 Diabetes is the body's desensitization to insulin). So, eat more chocolate to beat Diabetes? Maybe, if you choose the right kind in the RIGHT PORTION SIZES.
I LOVE my Ghirardelli Intense Dark Twilight Delight 72% CaCaao chocolate. And you can buy it, in bulk (chortle!) on Amazon!
BUY MY CHOCOLATE HERE!
I have tried other brands and higher Cacao contents and I just cannot eat, let alone enjoy them. This is a good compromise for someone who wants the health benefits of dark chocolate but enjoys a sweeter less bitter experience.
No comments:
Post a Comment