The name Mud Run is deceptive. Many people mud walk. Or mud amble. At least in the mud runs I have done! Choose FUN runs to start with. My first was Foam Fest 2013.
Mud/Fun runs are awesome because they motivate you to work out BEFORE the run, and they provide a fun nurturing atmosphere where people will laugh WITH you if you struggle, instead of at you.
Its ok to finish last, just finish. It will be challenging. It will test your will power. But uts a GREAT workout out and blood and sweat aside, not a bad way to spend a day!
Some mud runs allow kids and costumes!
And when your fitness level increases, you can enter the realm of SERIOUS mus racing with timed mud runs and more challenging courses that will test the mettle of even the most seasoned athlete.
Find one in YOUR area NOW!
No comments:
Post a Comment