I have been lazy. I have been fudging more and more on my good eating. I have still been eating WAY more veggies and more fruit and less bad fats, so that is all good. But I have let the little indulgences add up.
Did you know there are hazelnut mocha K cups for the Keuring? At 80 calories each...sigh
So, when I weighed in this week, my weight is the same. No losses to report.
Maybe my body just needed a rest. Maybe it was my inattention to the details of what I was stuffing in my face. Either way, lesson learned.
Time to re find my motivation! Tomorrow I paint, Friday I bust my buns at the gym!!!
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